At CrossFit Hyde Park, you will find high level practitioners in the following fields of practice: Physical Therapy, Massage Therapy and Nutrition Consulting. Our practitioners combined have worked over 20 years in their field. Each specialist works in house and sees patients by appointment.
– Deep Tissue Massage
– Trigger Point Release
– Hormone Balance
– Weight Loss
– Metabolism optimization
It is one thing to train, but another thing to achieve personal goals. If you are ready to target specific goals, personal coaching is the most effective subscription. Our initial consultation is highly comprehensive and includes discussing fitness and health goals, performing a 7 point movement screening and a baseline fitness protocol based on individual goals.
Has it been taking you longer and longer to recover from exercise? Have you been noticing less gains and your working out harder than ever? Are you getting injured more frequently? Do you have pains in your body that restrict you from performing everyday tasks? If you said,”yes” to any of these questions Orthopedic Massage Therapy could be your answer.
My Nutrition Program is designed to help you find the nutritional lifestyle that best suits your needs. The focuses during the program are to help maintain or improve muscle composition while promoting the necessary changes to help give your body the push it needs to start making the transformation.
Specialized rehab services including IASTM and personalized rehab protocols and links, or connect data from your collection.