top of page
  • Black Facebook Icon
  • Black Twitter Icon
  • Black Google+ Icon


Here at Tampa Movement Lab, we believe in the human bodies capacity to heal and grow endlessly. To help you reach your goals, we create customized training programs based on the most updated science and research, and carry them out through large or small group classes, and personal training.

Our programs are varied to meet the needs of all individual goals. Check out our class times and then go back to look at class descriptions to choose what is best for you!


The variation we provide in class design is to make sure all people feel welcomed at Tampa Movement Lab. Each class is different but with the same overall goal in mind: to ensure that we create an environment that improves joint health and sustainability while inducing a fitness stimulus and motivation that drives each participant to hit their individual goals. 


Each of our local business partners offers exclusive discounts to our members between 10-15% off! We have been lucky enough to collaborate with some of the best in Tampa and we are honored to call them friends!

Visit our business partners online and in-store to receive your exclusive discount! For in-store, bring your TML member card to redeem special discounts.

bottom of page