Endurance

This class focuses on the aerobic capacity of fitness. The endurance WOD will always involve a longer MetCon that includes little to no external load. This is a great supplement to CrossFit as it enhances the oxidative energy system which transfers over to improve your WOD performance.

$195/month

Access To All Programs:

CrossFit

Gymnastics

Primal

Endurance

Barbell

1335 W Gray St. 

Tampa, FL 33609

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